Natural Methods To Treat Skin Sagging Under Eyes
- cold compress
- castor oil
- slices of cucumber
- enough sleep
- enough water
- healthy diet
- reduce your alcohol
- don't smoke
- protect skin
- Use coconut oil
- aloe vera
- exercise
Long-Term Strategies To Treat Skin Sagging Under Eyes
- Botox
- Dermal fillers
Skincare Products To Treat Skin Sagging Under Eyes
- Use a retinol cream
- Use an eye cream
Collagen production for the skin under the eyes declines as people age, which produces puffy eyelids, dark circles, dry skin and skin sagging under eyes. However, there's some good news. You can do several things at home without eyelid surgery to get a more youthful appearance for the skin around your eyes. Hence, let's discuss how to treat/tighten skin sagging under the eyes.
We'll also discuss the best treatments and techniques for treating sagging skin under the eyes.
Natural Methods
Treating sagging under eye skin can be challenging, but some natural remedies may help you achieve a more youthful look. The best part is these remedies are cheap and don't require any expensive visits to the dermatologist.
Cold compress
A cold compress is one of the most accessible and popular home remedies for tightening skin under the eyes.
- Soak a cloth in cold water
- Squeeze out the excess water
- Place it over your eyes for five minutes [1]
It can help reduce puffiness and tighten the skin. We suggest Instant Cold Pack| Disposable Ice Packs.
Castor oil
Another remedy that's centuries old in use is castor oil. Castor oil contains Ricinoleic acid, which is known to have anti-inflammatory and anti-aging effects on the skin.
It can help reduce puffiness and tighten the skin.
- Apply a few drops of castor oil around your eyes
- Massage in a circular motion [2]
Helpful Tip; Castor oil contains Ricinoleic acid, which is known to have anti-inflammatory and anti-aging effects on the skin. So, we suggest Castor Oil (2oz), USDA Certified Organic.
Apply cucumber slices
Cucumbers are known for their anti-inflammatory properties, which can help reduce puffiness and dark circles.
- Cut two slices of cucumber
- Place them over your closed eyes
- Relax for 10 minutes
- Then remove the slices [3]
Get enough sleep
Getting enough sleep is essential for skin tightening under the eyes. The human body naturally repairs itself while sleeping, including the delicate area around the eyes.
Sleeping well can help improve your skin care treatment.
- Establish a regular sleep schedule
- Create a restful environment
- Mind your diet and exercise
- Establish a pre-sleep routine
- Manage stress and anxiety
- Monitor your sleep [4]
Drink plenty of water
Drinking enough water is one of the most accessible yet efficient strategies to maintain hydration and healthy skin.
Water flushes out toxins from your body, which can help reduce skin aging under the eyes. It also helps to boost circulation, which can lead to better skin tone and elasticity.
- Aim for a specific amount of water each day
- Carry a reusable water bottle with you throughout the day
- Incorporate drinking water into your daily routine
- There are many apps available that can remind you to drink water at regular intervals. These apps can also help you track your daily water intake
- Eat water-rich foods
- Keep track of how much water you drink.
- Set reminders
- Replace other drinks [5]
Eat healthy foods
Eating a healthy diet can keep your skin looking firm and youthful. Eating foods rich in antioxidants, such as berries and dark leafy greens, can help reduce the signs of aging.
Eating fatty fish like salmon and tuna are excellent sources of omega-3 fatty acids, which help keep your skin moisturized and supple. Other foods good for your skin include;
- Vitamin c foods
- Omega-3 rich foods
- Lean proteins
- Vitamin e foods
- Foods with selenium
- Foods rich in zinc [6]
Limit alcohol intake
When it comes to tightening skin under the eyes, reducing your alcohol intake can be a powerful tool. Excessive alcohol consumption can contribute to dehydration and premature aging of the skin.
Dehydration speeds up mild skin laxity and can lead to sagging and wrinkles around the eyes. Instead try replacing alcohol with;
- Herbal teas
- Freshly squeezed juices [7]
Don't smoke
Smoking decreases the oxygen reaching the skin, depriving it of essential nutrients and leading to dryness and premature aging.
Also, the nicotine in cigarettes narrows blood vessels in the outermost layers of the skin, decreasing blood flow to the area and further exacerbating dryness and dullness.
Stopping smoking can significantly improve collagen synthesis; consider talking to your doctor or a healthcare professional about quitting. Many resources are available to help you kick the habit, such as nicotine replacement therapy, lifestyle counseling, and medications. [8]
Protect skin from the sun
Sun damage can cause the delicate skin under your eyes to dry, wrinkle, and sag.
- Wear sunglasses when you're outside
- Apply sunscreen of at least SPF 30
- Wear a wide-brimmed hat [9]
Use coconut oil
Coconut oil is a natural remedy that helps tighten the skin around your eyes. Coconut oil is known for its antibacterial, anti-fungal, and moisturizing properties, making it an excellent choice for improving skin health.
Aside from helping maintain collagen and elastin fibers, coconut oil can also help lighten dark circles and soothe puffiness. [10]
Apply aloe vera
Aloe Vera is a potent natural remedy for eye skin tightening. Aloe Vera has natural antioxidants and enzymes known to reduce inflammation and hydrate the skin, helping to reduce puffiness and excess skin. [12]
Get enough exercise
Exercising frequently is one of the best ways to reduce under-eye wrinkles. It causes blood vessels to dilate and increase circulation, which helps existing collagen fibers.
Also, exercise helps reduce wrinkles and keeps muscles in shape, so consider including a minimum of 30 minutes of moderate-intensity physical activity in your daily routine. These could be from simply walking to swimming or yoga.
In addition, you can practice exercises that are specific to eye treatments. You can do this exercise by gently squeezing the muscle below your eyebrows for a few seconds and then releasing it. [13]
Long-term strategies
Here are some enhanced methods of tightening the skin under your eyes:
Botox and dermal fillers
A dermatologist can advise medical procedures like Botox or dermal fillers injection in more severe cases of sagging skin under your eyes. Botox temporarily paralyzes the facial muscles around your eyes and mouth, making them appear more lifted and firmer.
Dermal filler injections use hyaluronic acid to fill hollowed areas, resulting in tighter and smoother skin. While these effective treatments have risks, you must speak to your doctor before taking this route. [14]
Skincare products
Many products are available today specifically designed to target aging skin. Look for creams and serums, like Alastin Restorative Skin Complex, that contain ingredients such as Vitamin C, peptides, and hyaluronic acid.
These ingredients help boost collagen production and increase cell turnover, resulting in a firmer and more youthful appearance. [15]
Use a retinol cream
One of the best chemicals for reducing wrinkles and sagging skin is retinol, a type of vitamin A. Retinol creams, like RoC Retinol Correxion, help improve collagen production, keeping skin tight around the eyes. For best results, look for a retinol cream with a higher concentration of vitamin A and use it as directed.
Not all creams with high concentration of retinol are safe for sensitive skin. It's important to test a small area first and gradually increase the concentration if tolerated. Be sure to apply the cream in the evening before bed and use sunscreen during the day when using retinol products. [16]
Use an eye cream
One of the best ways to improve sagging, wrinkled skin under the eyes is to use an eye cream, for example DERMORA 24K Gold Eye Mask. Eye creams target delicate areas around the eyes.
Look for topical creams with ingredients that hydrate, firm, and brighten the area. Hyaluronic acid, peptides, antioxidants, and retinol are all great ingredients to look for in eye creams.
Apply the eye cream gently, patting around your eye area every morning and night after cleansing. [17]
Conclusion
If you have tried all of the above home remedies and you're still not seeing any improvement in the skin under your eyes, it may be time to consult a doctor. Your doctor can assess whether any underlying medical condition might be causing your skin issues. In any case, if you are concerned about the appearance of your skin, it is always best to consult with a healthcare professional.
FAQ
You Treat Thin Skin Under Your Eyes?
Thin skin beneath the eyes can be a complex problem to treat. It can cause wrinkles, dark circles, and other signs of aging to appear. Several treatments can help you reduce the appearance of thin skin under your eyes. These include using moisturizers, using vitamin C or retinoid creams, and undergoing cosmetic eyelid surgery or plastic surgery.
References
- Medical News Today: Can a cold compress help the eyes?
- WebMD: Castor Oil: Are There Health Benefits?
- Good-RX: Botox vs Dermal Fillers: Uses, Cost, Side Effects, and More
- Cleveland Clinic: Understanding Popular Skin Care Ingredients
- Spermidine Life: Benefits of Sleep for the Skin
- Real Simple: Does Drinking Water Actually Hydrate Dry Skin?
- B.B.C. Good Food: Eat your way to fabulous skin
- North Jersey Recovery: Does Alcohol Make You Look Older?
- WebMD: Surprising Ways Smoking Affects Your Looks and Life
- Hopkins Medicine: Sunscreen and Your Morning Routine
- Medical News Today: Is coconut oil good for your skin? Types and uses
- Greatist: What Coconut Oil Can — and Can’t — Do for Dark Circles.
- Naturally Savvy: 7 Ways Aloe Vera Reduces Inflammation
- Natural World: Under Eye Wrinkles: Causes, Natural Treatments and Prevention
- National Institute on Aging; Four Types of Exercise that Can Greatly Improve Your Health and Physical Ability
- Cleveland Clinic: Retinol: Cream, Serum, What it is, Benefits, and How to Use.
- Skincare.com; How to Combine Vitamin C, Retinol and Hyaluronic Acid.
- MD Edge; The Role of Vitamins and Supplements on Skin Appearance